I first want to state that I am no certified health expert other than I, too, have cravings that I fight! We are all experts on our own condition. If you feel you have some information that would be helpful, feel free to leave a comment below to share with others….This way we can help each other and look for some inspiration when needed.
- Here is an excellent article on some tips to fight cravings.
- And just because you are going sugar free does not mean you have to miss out on “treats”. Here are some healthy alternatives and some just plain good recipes! P.S. I have tried the brownies and they are quite good…just make sure you follow the instructions with the time. They are much better gooey (I waited until I could poke them with a fork and it came out clean – they were much too dry by that point!).
You can do this!