Eight weeks have come to a close and it is time to announce our official 2013 Slim Down For Summer Fitness Challenge Winner. But, first I want to tell everyone who participated that you are all awesome and did such a great job! I hope everyone was able to learn something new, gain (or … [Read more...]
Week 8 Check-in Slim Down For Summer Fitness Challenge
Welcome Back To our final check-in...Week 8! We are done! I have learned a lot about myself during this Slim Down for Summer Fitness Challenge. When we started, I thought I could cut sugar out no problem, but learned I was way more addicted than I was the first time I did the … [Read more...]
Week 7 Check- In – Slim Down For Summer Fitness Challenge
Welcome Back To Week 7 Check-In! This our last week! The challenge has been great, but I feel summer calling my name! :-D If you are still hanging in on the challenge, I am sending you a Hi-5! This May seems to be busier than past years with all the end of the year stuff going on. Keep on with … [Read more...]
Week 6 Check-In – Slim Down For Summer Fitness Challenge
First I want to wish everyone a Happy Mother's Day and I hope everyone was able to get some love and/or send some love. You probably have some good #CapturingMotherhood pictures. Make sure you share your pictures with the hashtag #capturingmotherhood on instagram/twitter or on my Facebook … [Read more...]
Week 5 Check-In
Welcome Back To Week 5 Check-In! Make sure to look at the bottom of this post for Week 6′s Bonus Points! Three weeks left!!! ***Make sure you FILL OUT THIS FORM to officially check-in *** *This form will be closed Wednesday night at midnight. Week 6 Bonus Points: Eat minimum of 5 … [Read more...]
Slim Down For Summer Fitness Challenge Week 4 Check-in
Welcome Back To Week 4 Check-In! Check-In Here! Make sure to look at the bottom of this post for Week 5′s Bonus Points! **If you are starting late, Welcome! Go here for the Fitness Challenge details, guidelines, point tracking sheets, tips, etc. Make sure to look at the bottom of … [Read more...]
6 Free Meal Plan Resources
Our upcoming challenge for the Slim Down For Summer Fitness Challenge is to plan/write out a full week of meals. When I first start to meal plan (and I am still not the best at this), I always draw a blank! So, I rounded up some FREE resources, including a Glueten-Free and Vegetarian options, and … [Read more...]