*UPDATE: We have had to edit this post to be more FDA compliant and are now very limited on what we can say/share about essential oils via our website. We are so sorry for the inconvenience and changed this post to meet those requests. If you would like to know more specific details about essential … [Read more...]
How To Eat Healthy and Save Time Prepping
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #EverydayEffortless #CollectiveBias Over the summer I decided to take part in a fitness/health accountability challenge to help me stay on track with eating healthy. Each day my main … [Read more...]
Athletic Fusion Accountability Program
UPDATE 7/9: Enrollment is currently open for our next session starting July 20th. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Do you feel frustrated with your current health situation? Do you feel overwhelmed on where or how you should start? Health and Fitness is not a "One Size fits All" … [Read more...]
How To Create Your Own Green Cleaning Products
Green cleaning products have become quite popular since their reintroduction to the market. They give traditional cleaning products a run for their money with labels that tout their eco-friendly, non-toxic but-equally-effective nature. Even property managers are using green cleaning products to draw … [Read more...]
Slim Down For Summer Fitness Challenge {2015}
When I started my site, I wanted it to be a place to help motivate me and possibly inspire others to be their best selves with and for their kiddos. Part of that "be your best self" journey for me has been working on my own personal fitness journey. One of the ways that really helped me do this has … [Read more...]
The BEST Paleo Dressing!
Eating healthy is important for me! I've been cutting out sugars and carbs this year and it's paying off. This has helped me stay on track and loose weight. I LOVE avocados, lime and honey, so making it into a dressing was even better. Avocado & Lime Salad Dressing What You Need: 1 ripe … [Read more...]
Brighten Your Smile and Take Some Time Out for You!
This shop has been compensated by Collective Bias, Inc. and its advertiser, Colgate-Palmolive All Opinions are mine alone. #OpticSmiles #CollectiveBias My days look a little something like this: 6 am: Feed the baby 6:30 am: Shower; ready for my day 7 am: 2 yr old wakes up; start laundry; check … [Read more...]
