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UPDATE 3/19/15: I am so excited to announce that the Body Shift Academy is back open and currently accepting enrollees! The last time it was open was back in August. You can find our more info here. I’ve updated all the links below too!
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I made an announcement over the weekend stating I had something BIG to share. Well, here we go! Thanks to Kristi from ShiftMyBody.com I jumped into a weight loss adventure at the beginning of the summer and I am so glad I didn’t wait the 2 months until school began to start. I have officially lost over 20 lbs! 22 lbs to be exact and only after 8 weeks! AND I didn’t take any pills, do any extreme diets, or starve myself to get here. Want to find out how? Read on! And make sure to scroll down to the bottom for a BIG Gift from Kristi!
Do You Believe?
As I mentioned before, I did not believe either. I did not believe that I could feel like I could be in a lifestyle and not in diet prison. I am currently on this journey and I want to share it with each of you because it has not only empowered me in my life but my marriage and in my family life. One thing that I have really learned is that I CANNOT be a better wife, mom, friend and person in general, if I am not taking care of myself first. When I am taking care of me, everything falls into place. AND sometimes it is slow at first!, but it is such a beautiful and AHHH-mazing thing to see!
Case Studies
Here is me when I was in diet mode. It was a lifstyle but only a lifestyle for so long. This was when I lost my baby weight after baby #2, who was almost 4 when I got back to pre-baby weight. You can see more of my first weight loss journey here.
Here’s me when I did boot camp. I worked my behind off and I actually gained a few pounds. LOVED it, but my body was just not responding right after 6 weeks. You would think when you are over 40 lbs over weight some weight would have fallen off working so hard.
Here’s me now! I am in the middle of my journey. I have lost significant weight but I feel like a whole new person inside AND I am still growing! I am recognizing that growth is a daily practice as well as self belief. I believe that we deserve to look at our life differently and the same scenario and turn it into something beautiful. That is what SHIFT is all about! It’s about having a journey (l.o.v.e. that!) vs just looking at the pounds on the scale or something to check off…both of which lack emotion, vitality, hope and in the end will leave you falling back into old patterns when you are done with your weight loss.
This time around, I am losing my baby weight from baby #3 and should be back to pre-baby weight before she turns 2. Woohoo!!!
Are You Ready To Get Your Best Body and Keep It?
I would not have been able to accomplish what I have these past 8 weeks without the help of Kristi from ShiftMyBody.com. Last week Kristi opened up her Body Shift Academy for 50 women who are ready to get their best body and learn how to keep it. She closed the enrollment last Friday BUT has opened it up exclusively for Fun On a Dime until this coming Friday, July 25th.
I am joining Body Shift Academy and now you can too!
Whether fit, pregnant, overweight, think you are too old or too young, stressed out, overwhelmed…whatever your state of fitness level is, this is for you! You have nothing to lose by checking out the Body Shift Academy and see what it is all about. Let Kristi help give you the freedom you have always wanted. I will admit that I am dying to get my hands on the recipe box that comes with the Academy that includes over 800 combinations of meal plans and workout plans that I can use to create on your own. Meal plan/Diet freedom in a box. Sweet!
And because I love to do a ton of research before I jump into anything, here are a few more resources for you to see more of Kristi and what she is all about…Free Video Reveals “The 5 Step Formula To Creating The Perfect Meal & Workout Plan and hop on over to Saturday’s pre-announcement post to get access to her 3 FREE Tele-Classes where you can learn tips and tricks on how to set yourself up to win in your body, how to be a nutrition and workout plan rockstar and how to speed up your results even faster.
[…] year on Instagram and Facebook during the summer and of course had my reveal on the site after 8 weeks and loosing 20 lbs. But then I went quiet and tried to do it on my own and have not been doing as well as I […]