Welcome Back To Week 5 Check-In!
Make sure to look at the bottom of this post for Week 6′s Bonus Points! Three weeks left!!!
***Make sure you FILL OUT THIS FORM to officially check-in ***
*This form will be closed Wednesday night at midnight.
Week 6 Bonus Points: Eat minimum of 5 full servings of fruits and veggies daily (for 6 days). That’s 5 together total, not 5 fruits and 5 veggies. Bonus points possible: 6 (1 point for each day you accomplish this)! Note: According to cdc.gov’s calculator for active women (which we are because we are working out, right?), we are supposed to have 2 cups fruits and 3 cups veggies daily. Here is a visual of what makes a cup of fruit and veggies for anyone needed a little more information…What counts as a cup of fruit and vegetables?
Let’s have fun and get into shape!!
UPDATE 5/7: Click the link below to see the total points for all participants so far. Great job everyone!